EXERCISE:
# Jog/powerwalk 30 min
# Lift rockbottom
# Standing desk 9 hours
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, oatie-o’s , fresh peaches, blueberries, ground flaxseed, almond milk
* banana
* steamed kale and corn on the cob
* veggie tray (tomatoes, celery, carrot chips, onion, radishes) w/ homemade XL-cashew ranch dip
* XL-sweet beverage
* salad (mixed greens, kale mushrooms) w/ XL-cashew ranch dressing & few corn XL-chips
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food