EXERCISE:
# Powerwalk outdoors 40 min
# Lift lunch sisters
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, rolled oats, ground flaxseed, peaches, almond milk
* banana
* applesauce
* Mexi-hash! (pinto beans, brown, red & wild black rice, lentils, chopped broccoli, kale, radicchio, carrots, celery, green and red cabbage, radishes, cauliflower all sauteed in salsa & topped w/ XL-avocado)
* bowl of pinto beans
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food