EXERCISE:
# Lift lunch sisters
# Kickbox 45 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, rolled oats, peach, banana, ground flaxseed, almond milk
* build-a-yummy-bowl, as follows…
1st LAYER: raw shredded brussel sprouts, cabbage, kohlrabi, broccoli, carrots, kale
2nd LAYER: black beans, rice, raw cabbage, red & green salsa, onion, cilantro, XL-avocado, lemon juice
* XL-sweet beverage
* watermelon
* peach
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food