EXERCISE:
# Lift rockbottom
# Powerwalk outdoors 20 min
# Walking treadmill desk 60 min
# Walking treadmill desk 60 min
# Walking treadmill desk 60 min
# Walk the dog 30 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* rolled oats, shredded wheat, peaches, banana, ground flaxseed, almond milk
* Engine 2 Fiesta grain medley (brown rice, black beans, sweet corn, red and poblano peppers) w/ pinto beans
* potato tacos
* homemade pico de gallo (chopped tomato, white onion, cilantro, jalapeno pepper, dash of XL-salt)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food