EXERCISE:
# facial exercise (hands-on)
# mini-trampoline jog 30 min
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* strawberries, cherries, dates, peaches
* protein hash (pinto beans, brown rice, potato, red bell pepper, onions, garlic, broccoli, brussel sprouts, cabbage, kale, chicory, radish sprouts) w/ peach/mango/tomato salsa
* chopped salad (blueberries, escarole, endive, radicchio, broccoli, brussel sprouts, cabbage, kale, chicory, dried cranberries, & few XL-pumpkin seeds) w/
* homemade dressing (blended white beans w/o liquid, fresh tomato, balsamic vinegar)
Cmmt: XL indicates uncommon extravagantly luscious foods