EXERCISE:
# facial exercise (round 1, hands-on)
# kickbox 1 hr
# facial exercise (round 2, hands-free)
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* banana
* oatmeal w/ water
* blueberries
* small piece vegan XL-chocolate (no dairy) w/ two XL-Brazil nuts
* grilled veggie burger patty (combine boiled potato, quinoa, kale, white beans, rolled oats, XL-bbq sauce) on XL-multigrain thin bun w/ tomato, XL-avocado, salad (broccoli, brussel sprouts, cabbage, kale, chicory, radish sprouts), XL-secret sauce (veganaise, catsup, mustard, dill relish)
* baked frozen (XL-prefried) steak fries
* dates
Cmmt: XL indicates uncommon extravagantly luscious foods