EXERCISE:
# 4 hr walkabout
# Lift rock bottom
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* gfo smoothie
* cherries
* steamed broccoli, cauliflower, carrots
* corn
* pasta sauce on XL-white spaghetti
* potato slices (XL-fried)
* cheese-free veggie pizza w/ XL-oil in crust
* radishes
* grapes
* banana
* rice noodle veggie soup w/ some XL-salt & some rice bran XL-oil
Cmmt: XL indicates uncommon extravagantly luscious foods