(No meat, add potato & mushrooms)
EXERCISE:
# Lift rockbottom
# Standing desk 4 hrs
# Vibration platform session 20 min, followed by:
# Fat-freeze treatment 11 of 30 (reclining 30 min)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* black & pinto beans, rice, potatoes (mashed w/ some almond milk), kale, green cabbage, broccoli-slaw, brussels sprouts, chicory, carrots, red & green salsa, onion, cilantro, XL-avocado
* apricots
* tom kha coconut soup w/ mushrooms, potato, greens, etc
* mango w/ XL-sweet sticky rice
* apricot cobbler
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food